Pain Management

 Whether you’re doing heavy squats in the gym or just going about your daily routine, chances are you’re going to experience back pain at some point in your life. This is most commonly the result of a bulging or herniated disc and although symptoms worsen with age, its progression can be slowed or even prevented. Sports medicine experts at Atlantic Sports Health recommend daily stretching and low-impact exercises, such as yoga or Pilates, to strengthen the lumbar region of the spine. Watch a video to learn more >




Pain Management Programs and Screenings

Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Adults 65 and older who are looking to stay well with age may benefit from events labeled “New Vitality.”

Chambers Center for Well Being
The Chambers Center for Well Beingcan help you develop a personal plan for a healthier lifestyle. Through lectures, classes and therapeutic services, we’ll show you how stress management, proper dietary balance and increased exercise can improve your overall well-being – mind, body and spirit. View a full list of classes, services and related fees or call 973-971-6301.


Pain Management Articles
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More Americans Mixing Opioids With Sedatives

THURSDAY, Jan. 17, 2019 -- As if the opioid crisis wasn't already bad enough, new research shows a sharp rise in the number of Americans taking dangerous combinations of opioids and sedatives.

These sedatives, known as benzodiazepines, are prescribed for pain, insomnia and anxiety. And another class of similar medications, called Z-drugs, are also being taken with sedatives at alarming rates, the researchers found.

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