Water Polo Study Highlights Head Injury Risk

SATURDAY, May 25, 2019 -- Water polo players appear to face similar head injury risks as athletes in better-known sports, a new study FINDS.

"For years, water polo's head trauma risks have been downplayed or overshadowed by football-related brain injuries," said study co-author James Hicks.

Keeping Your Summer Fun on Sound Footing

SUNDAY, May 12, 2019 -- When you're exercising this summer, don't forget to take care of your feet.

"Foot health contributes to your overall health. From beginners to advanced athletes, proper foot care is important to keep your body healthy," said Dr. John Giurini, chief of podiatric surgery at Beth Israel Deaconess Medical Center in Boston.

Many Elite Athletes Ashamed to Seek Help for Mental Illness

FRIDAY, May 17, 2019 -- Athletes are supposed to be strong and self-assured, so many don't seek help for mental health issues, a new study finds.

It's not just the stigma of mental illness that prompts many to tough it out alone, but also busy schedules, gender stereotyping and lack of understanding about mental health issues.

There's a Downside to Vigorous Interval Training

SUNDAY, April 21, 2019 -- High-intensity interval training may boost your fitness at a cost -- perhaps increasing your risk for injuries.

This popular type of training combines aerobics, weight lifting and calisthenics at maximum effort, followed by recovery periods.