Weight Management

Put a little pumpkin in your pasta. Atlantic Health System’s Chef Todd has a recipe for penne pesto that has just the right amount of seasonal flavors to please any fall gathering. As an added bonus, one of the main ingredients – roasted pumpkin puree – has a host of health benefits. It’s high in vitamin A, which supports eye health and boosts your immune system, and it’s rich in fiber, which is good for your digestive tract. Get the full recipe >






Weight Management Programs and Screenings


Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Adults 65 and older who are looking to stay well with age may benefit from events labeled “New Vitality.”

Overeaters Anonymous
This group meets weekly to offer physical, emotional and spiritual recovery for those who suffer from compulsive eating.
Mondays, 7:00 to 8:00pm
Morristown Medical Center Outpatient Medicine
435 South Street, Third Floor Conference Room, Morristown, NJ
For more information, please call 973-960-1564.
 
Atlantic Health Weight & Wellness Center Classes and Support Groups
The following are held at 435 South Street, Suite 330, Morristown NJ. To register, please call 1-800-247-9580, unless otherwise noted. 
Bariatric Surgery Support Group
Share strategies that have worked for you and learn from others who have had weight loss surgery.
Third Tuesday of every month, 6:00 to 7:00pm 
Chambers Center by PALM Health
Our state-of-the-art, personalized medicine clinic and wellness club offers a comprehensive range of medical, preventive care, mental health, fitness, nutrition, spa and therapeutic services designed to improve overall well-being. Learn more >



Weight Management Articles
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'Fast and Feast' Diet Works for Weight Loss

WEDNESDAY, Aug. 28, 2019 -- Tired of that spare tire?

Low-calorie diets work, but can be difficult to follow. A much simpler approach to losing weight might be to just stop eating every other day.

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