Weight Management
By January 2020, consumers will see a different nutrition label on foods when the FDA’s new rules take effect for most packaged foods. In addition to larger type for serving sizes and calories, a new line item for “added sugar” will appear under the carbohydrate category. Added sugars include sugars that are added during processing as well as sugars that come from concentrated fruit juice. Fruit juice concentrates are usually made from apple or white grape juice and there is nothing healthy about them. The original fruits are healthy, but when you strip them of water, fiber and nutrients, the remaining fruit juice concentrate is nothing more than a healthier sounding form of sugar. See a side-by-side comparison of the old and new labels >Weight Management Programs and Screenings
Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Adults 65 and older who are looking to stay well with age may benefit from events labeled “New Vitality.”
Overeaters Anonymous
This group meets weekly to offer physical, emotional and spiritual recovery for those who suffer from compulsive eating.
Mondays, 7:00 to 8:00pm
Morristown Medical Center Outpatient Medicine
435 South Street, Third Floor Conference Room, Morristown, NJ
For more information, please call 973-960-1564.
Atlantic Health Weight & Wellness Center Classes and Support Groups
The following are held at 435 South Street, Suite 330, Morristown NJ. To register, please call 1-800-247-9580, unless otherwise noted.
Bariatric Surgery Support Group
Share strategies that have worked for you and learn from others who have had weight loss surgery.
Third Tuesday of every month, 6:00 to 7:00pm
Share strategies that have worked for you and learn from others who have had weight loss surgery.
Third Tuesday of every month, 6:00 to 7:00pm
Chambers Center by PALM Health
Our state-of-the-art, personalized medicine clinic and wellness club offers a comprehensive range of medical, preventive care, mental health, fitness, nutrition, spa and therapeutic services designed to improve overall well-being. Learn more >
Weight Management Articles
Our state-of-the-art, personalized medicine clinic and wellness club offers a comprehensive range of medical, preventive care, mental health, fitness, nutrition, spa and therapeutic services designed to improve overall well-being. Learn more >
Weight Management Articles
When You Eat May Matter More Than What You Eat: Study
FRIDAY, Nov. 1, 2019 -- There's evidence that the old expression "eat breakfast like a king, lunch like a prince and dinner like a pauper" could use some tweaking. With one important revision, this approach could help not just for better health, but also for losing weight.
A study in the American Journal of Clinical Nutrition found that when you eat rather than what you eat could have the bigger impact.
A study in the American Journal of Clinical Nutrition found that when you eat rather than what you eat could have the bigger impact.
