Weight Management

Eating unhealthy meals can contribute to chronic diseases, like heart disease and diabetes, and may even increase your risk for certain cancers. Find out if your dietary habits are helping or hurting your long-term health by taking a short health assessment. You’ll receive an explanation of your individual risks, recommended steps to reduce them and additional resources for reading. Take the quiz now >





Weight Management Programs and Screenings

Education and prevention can keep you and your loved ones healthy.  We invite you to take advantage of the programs, support groups and screenings available.

Alliance Center for Weight Management
This free orientation will cover the various weight loss programs offered at our center.
Tuesdays, June 12, 19 and 26; 6:30 to 7:30pm
Atlantic Rehabilitation, Conference Room 563, 95 Mount Kemble Avenue, Morristown, NJ
Presenter: Kim Gately, RD
For more information and to register, please call 973-971-4555.

Overeaters Anonymous
This group meets weekly to offer physical, emotional and spiritual recovery for those who suffer from compulsive eating.
Mondays, 7:00 to 8:00pm
Morristown Medical Center Outpatient Medicine
435 South Street, Third Floor Conference Room, Morristown, NJ
For more information, please call 973-960-1564.

Atlantic Health Weight & Wellness Center Classes and Support Groups
The following are held at 435 South Street, Suite 330, Morristown NJ. To register, please call 1-800-247-9580, unless otherwise noted.
Bariatric Surgery Support Group
Share strategies that have worked for you and learn from others who have had weight loss surgery.
Third Tuesday of every month, 6:00 to 7:00pm
Lifestyle Change Program
We all know that a healthy lifestyle will help you feel and look your best. In this 12-week program, you’ll learn how to reach and maintain all of your fitness, weight and wellness goals using supervised exercises, stress management and the nutrition plan of renowned physician Joel Fuhrman, MD.
Fee: $775 ($400 deposit required)
Mondays and Wednesdays
Program times: 8:00 to 10:00am, 9:00 to 11:00am, 10:00am to Noon, 11:00am to 1:00pm, 4:00 to 6:00pm, 5:00 to 7:00pm and 6:00 to 8:00pm
Chambers Center for Well Being, 435 South Street, Morristown, NJ
For more information and a schedule, please call 973-971-4890.

Chambers Center for Well Being
The Chambers Center for Well Being can help you develop a personal plan for a healthier lifestyle. Through lectures, classes and therapeutic services, we’ll show you how stress management, proper dietary balance and increased exercise can improve your overall well-being – mind, body and spirit. View a full list of classes, services and related fees > or call 973-971-6301.


Weight Management Articles
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Weight Management

It's no secret that Americans need to move more. Yet our jobs often require us to sit for eight to 10 hours a day -- at home, the office or behind the wheel -- often getting up only for lunch and trips to the bathroom.

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Weight Management

Obese people are at increased risk for the heart rhythm disorder atrial fibrillation, which can cause complications such as heart failure and stroke.

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Weight Management

Even if you're not obese, too much belly fat could harm your ticker, researchers report.

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Weight Management

Dieters sometimes chalk up their lack of weight-loss success to a lack of willpower. The truth about willpower, though, is that everyone has some.

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