Weight Management

Even if your name’s not Santa, keeping your hands out of the cookie jar may seem like a daunting task during the holidays. To avoid giving in to temptation, Atlantic Health System’s registered dieticians recommend keeping sweets out of sight or out of the house altogether, and ditching holiday party leftovers as soon as possible. If you’re feeling creative, you can also try substituting cookie dough with fruits and vegetables and cut them into your favorite seasonal shapes. Read more >

Weight Management Programs and Screenings

Education and prevention can keep you and your loved ones healthy.  We invite you to take advantage of the programs, support groups and screenings available.

Alliance Center for Weight Management
This free orientation will cover the various weight loss programs offered at our center.
Tuesdays, December 5 and January 2, 9, 16 and 23; 6:30 to 7:30pm
Atlantic Rehabilitation, Conference Room 563, 95 Mount Kemble Avenue, Morristown, NJ
Presenter: Kim Gately, RD
For more information and to register, please call 973-971-4555.

Hypnosis for Weight Reduction
Make subtle changes to permanently reduce your weight through group hypnosis and proven behavior modification techniques.  A CD and monthly support will be available.
Fee: $70
Wednesday, December 6; 7:00 to 9:00pm
435 South Street, 3rd Floor Conference Room, Morristown, NJ
Presenter: Barbara Van Duyne, Certified Hypnotist

Overeaters Anonymous
This group meets weekly to offer physical, emotional and spiritual recovery for those who suffer from compulsive eating.
Mondays, 7:00 to 8:00pm
Morristown Medical Center Outpatient Medicine
435 South Street, Third Floor Conference Room, Morristown, NJ
For more information, please call 973-960-1564.

Personalized Exercise Guidance
Atlantic Health Weight & Wellness Center offers free, 15-minute introductory consultations with an exercise physiologist, who can prescribe a fitness program that may help you safely control your weight and improve your health.
435 South Street, Suite 330, Morristown NJ
For more information and to schedule an appointment, please call 973-971-7166.

Atlantic Health Weight & Wellness Center Classes and Support Groups
The following are held at 435 South Street, Suite 330, Morristown NJ. To register, please call 1-800-247-9580, unless otherwise noted.
Bariatric Surgery Support Group
Share strategies that have worked for you and learn from others who have had weight loss surgery.
Third Tuesday of every month, 6:00 to 7:00pm

Lifestyle Change Program
We all know that a healthy lifestyle will help you feel and look your best. In this 12-week program, you’ll learn how to reach and maintain all of your fitness, weight and wellness goals using supervised exercises, stress management and the nutrition plan of renowned physician Joel Fuhrman, MD.
Fee: $775 ($400 deposit required)
Mondays and Wednesdays, starting January 10
Program times: 8:00 to 10:00am, 9:00 to 11:00am, 10:00am to Noon, 11:00am to 1:00pm, 4:00 to 6:00pm, 5:00 to 7:00pm and 6:00 to 8:00pm
Chambers Center for Well Being, 435 South Street, Morristown, NJ
For more information and a schedule, please call 973-971-4890.

Chambers Center for Well Being
The Chambers Center for Well Being can help you develop a personal plan for a healthier lifestyle. Through lectures, classes and therapeutic services, we’ll show you how stress management, proper dietary balance and increased exercise can improve your overall well-being – mind, body and spirit. View a full list of classes, services and related fees > or call 973-971-6301.

Weight Management Articles
Read more
blog image
Weight Management

CDC stats show growing epidemic that means more illness and health care costs, health experts say

Read more
blog image
Weight Management

Lifetime costs add up for diseases, lost productivity, study finds

Read more