Only 20 percent of women with ovarian cancer are diagnosed in early, more curable stages. In an effort to raise awareness about this condition, Atlantic Health System is participating in the 28th Annual Mayor’s 5K Run/Walk to Break the Silence on Ovarian Cancer. Those who join our team will get to experience a USATF-certified grand prix course, as well as enjoy an awards ceremony, raffle prizes, refreshments and photo opportunities with ovarian cancer survivors. The event takes place on September 23 at 10:00am on 66 Main Street in West Orange, NJ. Use the Atlantic Health System team name when signing up and be sure to stop by our Carol G. Simon Cancer Center booth on race day. Register now or call 973-971-4974.
A personal trainer can design an exercise program to meet your fitness goals, keep you motivated and adapt your training as you progress.
Everyone knows that exercise is good for your heart, but what if your only option is to run or walk through smoggy city streets? Does it still pay off in the long run?
Hopefully, you enjoy exercising and don't watch the clock, impatient for it to be over.
Three-quarters of Americans are falling far short when it comes to exercise, and the South and Midwest bear the dubious distinction of having the most couch potatoes, a new government report shows.
Get up off of the couch: Sitting too much may kill you even if you exercise regularly.
Bicycling or other regular exercise may help reduce harmful inflammation in obese people, a new study suggests.
