Exercise / Fitness

There’s no greater disappointment for athletes like Adrianne than when an injury lands them on the sidelines. She turned to the experts at Atlantic Sports Health, who not only diagnosed and treated her hip fracture, but also understood its physical and psychological impact. They worked with Adrianne to develop a physical rehabilitation regime that addressed all her fitness goals and within three months, she was back at the gym preparing for a marathon. Read more of her story >





Exercise/Fitness Programs and Screenings


Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Adults 65 and older who are looking to stay well with age may benefit from events labeled “New Vitality.”

Chambers Center by PALM Health
Our state-of-the-art, personalized medicine clinic and wellness club offers a comprehensive range of medical, preventive care, mental health, fitness, nutrition, spa and therapeutic services designed to improve overall well-being. Learn more >


 
Exercise/Fitness Articles
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